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Over the last 3 months I have learned more about yoga than I have in 10yrs of practice, teaching or reading. I have learnt the value of setting aside the notebook and pen to just listen.
Dr Kumar has taken us on a journey from beyond the cosmos down to the icy peaks of the Himalayas. I’ve met blackened yogi’s and white elephants. We’ve toiled the fields of Kumar’s childhood home, tasted the finest spices and even ordered DNA pizza!
Accompanied by Rishis’s and Brahmans we have journeyed deep into the universe of our own bodies. Already I am sharing the asana practice with my students and they are really enjoying it. I am experiencing a deep shift in my outlook, a steadiness of breath and a lightness in my step. My children are certainly benefiting from mummy’s calmer nature which has helped enormously during lockdown.
Every day I look forward to Dr Kumar’s wisdom. He is incredibly generous, totally transparent, full of humour and humility. He will push your buttons then pick you up , dust you off and give you the best hug.
He obviously has a deep respect and love for all his students. The quality of the videos and notes is excellent and there is always a volunteer willing to support you answer your questions.
I cannot recommend this course highly enough. It has been totally refreshing and transformative. Take the plunge and dive right in!