Description
Become a teacher of natural breath awareness meditation, known in Sanskrit as Prana Samyama. This course is aimed at the Yogi Aspirants who have been attending Dr Kumar’s Online Yogi Trainings and are looking to integrate meditation into their teaching, in an authentic and systematic way.
Meditation on the natural breath is an intrinsic part of the path of vairagya that leads to selflessness and enlightenment. The technique is central to the teachings of Buddha, Saint Patanjali, Saint Yagnya Valkya and Lord Krishna.