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TRADITIONAL YOGA

A Himalayan tradition bringing transformation in people's lives.

Om Mani Padme Hum

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Dr. Vrushakapi - Guruji

'The only desire is to be desired less/stress to zero stress/consumption to conservation/ mortality to immortality.'

- Dr. Vrushakapi

A Journey Rooted in Tradition and Exploration

Dr. Vrushakapi’s yoga journey began at 11 under Swami Vishnudevananda at the Sivananda Ashram. Unlike most, he didn’t confine himself to one school of thought—he studied at 87 traditional ashrams, learning directly from exemplary known and unknown yoga gurus such as:

Satyananda Saraswati
Krishnamacharya
All seven direct disciples of Swami Sivananda
Gurus of Tibetan and Himalayan Vedic Traditions
Yogis of the Greater Himalayas, including those of Kailash Ashram and Nyingma Tradition.

Dr. Vrushakapi focuses on offering his knowledge for the benefit of all, by embracing the genesis of Yoga and teaching its many components.

Healing Through Yoga : A Turning Point

A life-altering health crisis left Dr. Vrushakapi paralyzed from waist down. Defying predictions, he healed himself through a systematic treatment plan which combined asanas, pranayama, and Nauli and Vajroli kriyas.

Two years later, he not only walked but was able to perform all asanas, inspiring him to dedicate his life to promoting authentic understandings of traditional yoga.

Since then, he has helped thousands worldwide to overcome a wide range of conditions—from metabolic disorders to complex gene mutations—using precise, science-backed systems rooted in the authentic traditions.

Scientist by Profession, Yogi by Passion

Dr. Vrushakapi’s teachings extend beyond yoga, blending ancient wisdom and cutting-edge research to formulate natural peptides and advanced nutrients—not only to support healing but for peak physical and cognitive performance.

With three PhDs in Chemistry & Yoga and specialized training in nutraceutical formulations by Merck, he formulates:

Epigenetic nutrition to address complex genetic conditions.
Cleanest performance: Olympic-level sports nutrition.
Performance nutrition for peak physical & cognitive performance.
Anti-aging molecules for reversing aging.
Therapeutic nutrition for curing ailments.
Chemical-free home and personal care.

A Holistic Approach to Well-being

Dr. Vrushakapi teaches yoga as a way of life with absolute standards:

Balanced integration of asanas suited for students’ needs & limits.
Advanced pranayamas to reduce oxygen consumption and conserve breath.
Therapeutic yoga including the rare Kayachikitsa approach.
Advanced nutrition to heal the body at the gene-level.
Advanced meditation to develop insight ie. vidya.

He uses a wide range of teaching tools—stories, examples, grammar, etymology, explanations, and the technique of experiential learning—to explain how yoga can be applied to all aspect of life, in any situation.

Five Decades of Mastery in Yoga and Science

With 50 years of experience in yoga and 40 years as a chemist,

Dr. Vrushakapi continues to:

Train committed yogi aspirants in traditional, authentic methods.
Research and develop advanced nutrition for healing.
Bridge science and spirituality to support complete, lasting transformation

His mission is clear:
To share yoga’s true essence for complete physical & mental

well-being, and guide individuals toward the highest states of meditation—culminating in self-realization and singularity.

Himalayan Yogi, Scientist, and Specialist in Advanced Nutrition

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Our Offerings

Under the esteemed guidance of

Dr. Vrushakapi, we offer diverse programs under the ‘Traditional Yoga’ banner, preserving and sharing the essence of authentic yoga practices.

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For Applicants

Free online courses

In-Person Meditation retreats

For Members

Access to old scriptures

In-Person trainings

For All

Unique products formulated by Guruji

Knowledge for All

Certificate Affiliations

Yoga Healing Foundation

Traditional Yoga is accredited by two of the world's most respected yoga organizations:

International Yoga Alliance (USA) – A service-based charity that certifies yoga practitioners without fees, staying true to sacred Himalayan traditions.

Indian Yoga Association (IYA) – India’s top self-regulatory body for authentic yoga.

As a Member Institution, guided by Life Member, Dr. Vrushakapi, we are authorized to offer IYA-accredited certifications, ensuring the highest standards of Himalayan Yoga education.

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The Yoga Healing Foundation is a charitable foundation, running based on two core values of Seva and Dana which support the teaching of traditional yoga. The foundation has charities in the USA, UK, and India that aim to protect, revive, and disseminate original and complete yogic knowledge.